3 Simple Shifts to Break the Yo Yo Diet Cycle

It’s time to break the cycle of yo-yo dieting. Dr. Catherine Henderson will be sharing her best cycle-breaking tips to help you create a lifestyle that supports your health AND happiness without using fear, guilt, and shame as motivators. Learn how to go all in on your life to experience HUGE success with BIG results on the scale, lab results, and most importantly, LOVE your life.

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